Global Health Center launches new website with great UI experiences. Welcome to Advance Global Health Spine & Joint laser centre

Exercises

Trap Stretch

Place your right hand under your thigh.

Step : 1

With your left hand, gently bend your head to the left side.

Step : 2

Pause for 30 seconds. Repeat 3 times on each side.

Step : 3

Beneficial for other disease

Cervical Nerve Pinch

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