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Diabetic Neuropathy

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Diabetic Neuropathy | Global Health
Diabetic Neuropathy

Diabetic Neuropathy

A common complication caused by prolonged high blood glucose levels is nerve damage known as diabetic nephropathy. Nerves are found throughout your body they are responsible for everything you feel from warmth in cold to pain. They also play a vital role in controlling your heart rate digestive system bladder control and sexual function. Small blood vessels provide nerves with nutrients and oxygen required to survive and function. Your nerves are extremely sensitive to any change in their oxygen and nutrient supply. Damage to the small blood vessels occurs when blood containing high levels of glucose travels through them on its way to feed your nerves. When the small blood vessels are damaged a sufficient supply of nutrients and oxygen no longer reaches the nerve. Causing the nerve to become damaged and eventually die. It involves damage to small nerve fibers resulting in loss of pain and thermal sensation. It can also damage large nerve fibers resulting in loss of touch and vibration perception and it can cause damage to sensory fibers.

Know How : Diabetic Neuropathy

Know How : Diabetic Neuropathy

Stages of Diabetic Neuropathy

Stages of Diabetic Neuropathy

Diabetic Neuropathy have 3 common stages.

Stages Of Diabetic Neuropathy

  • Stage 1:
    Treatment Time : 2 month, Session Required : 10
  • Stage 2:
    Treatment Time : 5 month, Session Required : 20
  • Stage 3:
    Treatment Time : 9 month, Session Required : 30
Diabetic Neuropathy stage1 | Global Health

Stage 1 :

In this stage, the patient is experiencing symptoms of neuropathy, but they are still very mild. and you do your daily routine work.

Treatment Time : 2 Month

Sesssion Required : 10

Diabetic Neuropathy stage2 | Global Health

Stage 2 :

Many patients will experience the most pain here, along with the burning and tingling and it can become very hard to sleep.

Treatment Time : 5 Month

Sesssion Required : 20

Diabetic Neuropathy stage3 | Global Health

Stage 3 :

At this stage the patient’s feet are numb and very weak. They aren’t in pain, but often have trouble standing or walking and don’t have the strength that they used to have. If the patient is diabetic, the risk of amputation goes up here, because the nerves are often dead.

Treatment Time : 9 Month

Sesssion Required : 30

Diabetic Neuropathy Symptoms

Diabetic Neuropathy Symptoms

  • Small injuries such as a blister can be undetected due to loss of feeling left untreated these injuries can become infected and in severe cases require amputation.
  • The area of the body most often affected by nerve damage in the feet.
  • The first sign of nerve damage occurs in the feet. It might feel like numbness tingling or burning. If left untreated it can lead to complete loss of feeling and spread to other parts of the body.
Diabetic Neuropathy Causes

Diabetic Neuropathy Causes

  • Damage to the blood vessels caused by high cholesterol levels.
  • Mechanical injury, such as injuries caused by carpal tunnel syndrome.
  • Lifestyle factors, such as smoking or alcohol use.
Diabetic Neuropathy Test in Diagnostic

Diabetic Neuropathy Test in Diagnostic

Physical Test

  • Light touch test
  • Pressure test
  • Temperature test
  • Movement test
  • Repositioning & vibration test
  • Muscle strength test

Medical Test

  • Electromyography(emg)
  • Quantitative sensory testing(qst)
  • Heart rate variability
  • Ultrasound
  • Nerve or skin biopsy
Treatment Process of Diabetic Neuropathy at Global Health Centre

Treatment Process of Diabetic Neuropathy at Global Health Centre

    Diagonosis DIAGNOSIS | Global Health
    DIAGNOSIS

    Damage to the blood vessels caused by high cholesterol levels.

    LASER THERAPY LASER TREATMENT | Global Health
    LASER TREATMENT

    Laser Beam applied to the damaged vein.

    Regenerative phase REPAIRING PHASE | Global Health
    REPAIRING PHASE

    Repairing and Neovascularization.

    Outcomes HEALTHY VESSELS | Global Health
    HEALTHY VESSELS

    Healthy Blood Vessels and nerves.

Exercises For Recovery : Diabetic Neuropathy

Swimming | Global Health

Swimming

Step 1 : Water supports your muscles, bones, and joints as you swim, especially helpful if you're overweight or have diabetic nerve pain in your feet. A longtime favorite of exercise experts over the years, swimming avoids the pounding on your feet, knees, and hips from a high-impact sport like jogging.

Cycling | Global Health

Cycling

Step 1 : It improves your mood. It promotes positive mental health. It helps you sleep better. Research has shown that it does not help create strong bones. In fact, depending on the amount of cycling you do, it may even decrease your bone density. So, if your only form of exercise is cycling, you may end up with weaker bones than those who are inactive.

Rowing | Global Health

Rowing

Step 1 : Rowing is also by nature a strength movement, essentially a blend of a deadlift and a barbell row. That's an ideal combination that everyone should do, hitting all the posterior-chain muscles that can easily get weakened by all the sitting that takes place in 2019 society.

Arm Exercises | Global Health

Arm Exercises

Step 1 : The upper body refers to your arms, forearms, shoulders, chest and hands. These muscles create a bridge from the chest, limbs and torso to your spinal column. Strengthening can help improve posture, athletic performance, confidence with everyday tasks and decreases age-related atrophy.

Single Leg Stance | Global Health

Single Leg Stance

Step 1 : Have a stable object like a chair or kitchen counter nearby so you can grab it if you start to feel unsteady.

Step 2 : Lift one foot off the ground. Do not to allow your legs to touch. Hold for seconds you are able to stand on one foot.

Chair Stand | Global Health

Chair Stand

Step 1 : Sit on the edge of the seat, Cross the arms, placing each hand on the opposite shoulder.

Step 2 : Lean forward and, with a straight back and shoulders, slowly move into a standing position.

Step 3 : Slowly sit down again. Repeat up to 10 times.

Diet For Recovery : Diabetic Neuropathy

Fish

Fish

Contains

  • Calcium
  • Phosphorus
  • Vitamin D
  • Riboflavin
  • Potassium
  • Zinc
  • Magnesium
  • Omega-3
  • Iron
  • Iodine

Biological Response

  • Calcium : Calcium is used for building bones and teeth and in maintaining bone strength as you grow older.
  • Phosphorus : Keeping the bones and teeth strong. Helping the muscles contract.
  • Vitamin D : Vitamin D functions in the body to maintain proper levels of calcium and phosphorous, thereby helping to build and maintain bones.
  • Riboflavin : helps produce red blood cells and release energy from the carbohydrates you eat.
  • Potassium : Diets rich in potassium may help to maintain healthy blood pressure.
  • Zinc : Zinc are important nutrients for bone health.
  • Magnesium : it can help reduce bacterial contamination and spoilage, and increase the intestinal bioavailability of magnesium from milk.
  • Omega-3 : Help maintain a healthy heart by lowering blood pressure and reducing the risk of sudden death, heart attack, abnormal heart rhythms, and strokes. May prevent inflammation and reduce the risk of arthritis.
  • Iron : Iron is a mineral that the body needs for growth and development. Your body uses iron to make hemoglobin, a protein in red blood cells that carries oxygen from the lungs to all parts of the body, and myoglobin, a protein that provides oxygen to muscles.
  • Iodine : The body needs iodine to make thyroid hormones. These hormones control the body's metabolism and many other important functions. The body also needs thyroid hormones for proper bone and brain development during pregnancy and infancy.

Whole grains

Whole grains

Contains

  • Protein
  • Fiber
  • B Vitamins
  • Antioxidants
  • Trace Mineral

Biological Response

  • Protein : protein may indirectly improve metabolic health by aiding loss of body weight and fat mass through enhanced satiety, whilst promoting skeletal muscle growth and function through anabolic effects of dairy protein-derived branch chain amino acids.
  • Fiber : Helps maintain bowel health.Lowers cholesterol levels.Helps control blood sugar levels. Aids in achieving healthy weight. Helps you live longer.
  • B Vitamins : B vitamins play a vital role in maintaining good health and well-being. As the building blocks of a healthy body, B vitamins have a direct impact on your energy levels, brain function, and cell metabolism. Vitamin B complex helps prevent infections and helps support or promote: cell health.
  • Antioxidants : Antioxidants are compounds that inhibit oxidation, a chemical reaction that can produce free radicals and chain reactions that may damage the cells of organisms. Antioxidants such as thiols or ascorbic acid (vitamin C) may act to inhibit these reactions.
  • Trace Mineral : Minerals play a major role in regulating cardiovascular function. Imbalances in electrolyte minerals are frequent and potentially hazardous occurrences that may lead to the development of cardiovascular diseases (CVDs).

Broccoli

Broccoli

Contains

  • Carbohydrates
  • Protein
  • Fiber
  • Sugar
  • Water

Biological Response

  • Carbohydrates : Carbohydrates are your body's main source of energy: They help fuel your brain, kidneys, heart muscles, and central nervous system. For instance, fiber is a carbohydrate that aids in digestion, helps you feel full, and keeps blood cholesterol levels in check.
  • Protein : protein may indirectly improve metabolic health by aiding loss of body weight and fat mass through enhanced satiety, whilst promoting skeletal muscle growth and function through anabolic effects of dairy protein-derived branch chain amino acids.
  • Fiber : Helps maintain bowel health.Lowers cholesterol levels.Helps control blood sugar levels. Aids in achieving healthy weight. Helps you live longer.
  • Sugar : Higher energy levels. A stronger immune system. A better sleep. Improved gut health. Weight loss. Better overall health.
  • Water : carrying nutrients and oxygen to your cells. flushing bacteria from your bladder. aiding digestion. preventing constipation. normalizing blood pressure. stabilizing the heartbeat. cushioning joints. protecting organs and tissues.

Spinach

Spinach

Contains

  • Carbohydrates
  • Fat
  • Calcium
  • Iron
  • Vitamin C
  • Fiber
  • Folate
  • Proteins

Biological Response

  • Carbohydrates : Carbohydrates are your body's main source of energy: They help fuel your brain, kidneys, heart muscles, and central nervous system. For instance, fiber is a carbohydrate that aids in digestion, helps you feel full, and keeps blood cholesterol levels in check.
  • Fat : A small amount of fat is an essential part of a healthy, balanced diet. Fat is a source of essential fatty acids, which the body cannot make itself.
  • Calcium : Calcium is used for building bones and teeth and in maintaining bone strength as you grow older.
  • Iron : Iron is a mineral that the body needs for growth and development. Your body uses iron to make hemoglobin, a protein in red blood cells that carries oxygen from the lungs to all parts of the body, and myoglobin, a protein that provides oxygen to muscles.
  • Vitamin C : May reduce your risk of chronic disease.May help manage high blood pressure.May lower your risk of heart disease. May reduce blood uric acid levels and help prevent gout attacks. Helps prevent iron deficiency.Boosts immunity. Protects your memory and thinking as you age.
  • Fiber : Helps maintain bowel health.Lowers cholesterol levels.Helps control blood sugar levels. Aids in achieving healthy weight. Helps you live longer.
  • Folate : important in red blood cell formation and for healthy cell growth and function. The nutrient is crucial during early pregnancy to reduce the risk of birth defects of the brain and spine.
  • Proteins : protein may indirectly improve metabolic health by aiding loss of body weight and fat mass through enhanced satiety, whilst promoting skeletal muscle growth and function through anabolic effects of dairy protein-derived branch chain amino acids.

Fruits

Fruits

Contains

  • Fiber
  • Antioxidants
  • Vitamins
  • Minerals
  • Flavonoids

Biological Response

  • Fiber : Helps maintain bowel health.Lowers cholesterol levels.Helps control blood sugar levels. Aids in achieving healthy weight. Helps you live longer.
  • Antioxidants : Antioxidants are compounds that inhibit oxidation, a chemical reaction that can produce free radicals and chain reactions that may damage the cells of organisms. Antioxidants such as thiols or ascorbic acid (vitamin C) may act to inhibit these reactions.
  • Vitamins : They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.
  • Minerals : Minerals are important for your body to stay healthy. Your body uses minerals for many different jobs, including keeping your bones, muscles, heart, and brain working properly. Minerals are also important for making enzymes and hormones. There are two kinds of minerals: macrominerals and trace minerals.
  • Flavonoids : Phytonutrients like flavonoids have beneficial anti-inflammatory effects and they protect your cells from oxidative damage that can lead to disease. These dietary antioxidants can prevent the development of cardiovascular disease, diabetes, cancer, and cognitive diseases like Alzheimer's and dementia.

Vegetables

Vegetables

Contains

  • Fat
  • Vitamin A
  • Potassium
  • Vitamin C
  • Fiber
  • Folate

Biological Response

  • Fat : A small amount of fat is an essential part of a healthy, balanced diet. Fat is a source of essential fatty acids, which the body cannot make itself.
  • Vitamin A : Vitamin A is a fat-soluble vitamin that is naturally present in many foods. Vitamin A is important for normal vision and the immune system. Vitamin A also helps the heart, lungs, kidneys, and other organs work properly.
  • Potassium : Diets rich in potassium may help to maintain healthy blood pressure.
  • Vitamin C : May reduce your risk of chronic disease.May help manage high blood pressure.May lower your risk of heart disease. May reduce blood uric acid levels and help prevent gout attacks. Helps prevent iron deficiency.Boosts immunity. Protects your memory and thinking as you age.
  • Fiber : Helps maintain bowel health.Lowers cholesterol levels.Helps control blood sugar levels. Aids in achieving healthy weight. Helps you live longer.
  • Folate : important in red blood cell formation and for healthy cell growth and function. The nutrient is crucial during early pregnancy to reduce the risk of birth defects of the brain and spine.
Recommendation and Precautions for Diabetic Neuropathy

Recommendation and Precautions for Diabetic Neuropathy

  • Blood sugar management.
  • Foot care.
  • Take good care of your feet.
  • Check your feet every day.
  • Get special shoes if needed.
  • Be careful with exercising.
  • Injuries from becoming serious.