Stands up straight with your feet flat on the ground.
Step : 1
Raise your toes upwards, while keeping your heels on the floor.
Step : 2
Lower your foot back to the ground.
Step : 3
Stands up straight with your feet flat on the ground.
Step : 1
Raise your toes upwards, while keeping your heels on the floor.
Step : 2
Lower your foot back to the ground.
Step : 3
