Global Health Center launches new website with great UI experiences. Welcome to Advance Global Health Spine & Joint laser centre

Migraine

We Give You The Best ! Services THat You Can Trust

Migraine | Global Health
Migraine

Migraine

Migraine is a disease of the nervous system in the past we believe that migraine headaches were caused by changes in blood vessels in the brain. It reacts to small or normal stimulation with an exaggerated response. The underlying problem with migraine sufferers is that their nervous system is too sensitive or too jumpy. A nerve of a bundle of similar neurons. Each individual neuron has a cell body. when specialized sensors are stimulated and the electrical message starts on its way to the brain. An electrical message starts on its way to the brain. But it is the flow of the charged sodium ions into the cell through ion channels followed by the passing of potassium through separate ion channels. The severe pounding of a migraine headache can last for hours or even days but the pain isn't the only symptom. Migraines can affect other parts of your body too. Scientists now believe migraines are caused by a wave of stimulation on the surface of the brain.

Know How : Migraine

Know How : Migraine

Stages of Migraine

Stages of Migraine

  • Stage 1: Prodrome
    Treatment Time : 2 month, Session Required : 10
  • Stage 2: Aura
    Treatment Time : 4 month, Session Required : 20
  • Stage 3: Headache
    Treatment Time : 6 month, Session Required : 30
  • Stage 4: Post-drome
    Treatment Time : 9 month, Session Required : 45
Migraine stage1 | Global Health

Stage 1 : Prodrome

The prodrome is characterized by premonitory symptoms of an impending migraine and it can begin hours or days before a migraine episode reaches its peak intensity. Most people with migraine experience prodromal symptoms.

Treatment Time : 2 Month

Sesssion Required : 10

Migraine stage2 | Global Health

Stage 2 : Aura

Approximately one-third of migraineurs experience aura, which usually follows the prodrome and lasts for less than an hour. This stage is characterized by neurological symptoms, and it can be quite terrifying, especially when you experience it for the first time.

Treatment Time : 4 Month

Sesssion Required : 20

Migraine stage3 | Global Health

Stage 3 : Headache

The head pain of a migraine is often described as throbbing, pounding, or pulsating. You may also experience other symptoms along with the head pain. This phase usually lasts from four to 72 hours.

Treatment Time : 6 Month

Sesssion Required : 30

Migraine stage4 | Global Health

Stage 4 : Post-drome

After a migraine attack, you might feel drained, confused and washed out for up to a day. Some people reported feeling elated. Sudden head movement might bring on the pain again briefly.

Treatment Time : 9 Month

Sesssion Required : 45

Migraine Symptoms

Migraine Symptoms

  • Flashing lights, Shimmering lights.
  • Zigzag lines.
  • Stars.
  • Blind spots.
  • Being sensitive to sound, or smell.
  • Fatigue.
  • Food cravings or lack of appetite.
  • Mood changes.
  • Severe thirst.
  • Bloating.
  • Constipation or diarrhea.
Migraine Causes

Migraine Causes

  • Hormone changes.
  • Stress.
  • Foods & Skipping meals.
  • Changes in weather.
  • Loud noises, bright lights, and strong smells can set off a migraine.
  • Medications.
  • Physical activity.
  • Tobacco.
  • Changes to your sleep.
Migraine Test in Diagnostic

Migraine Test in Diagnostic

Physical Test

  • Pulse rate test
  • Swelling and tenderness test
  • Eye color and inflammation test
  • Nares test
  • Rom

Medical Test

  • Ct scan
  • Magnetic resonance imaging (mri)
Treatment Process of Migraine at Global Health Centre

Treatment Process of Migraine at Global Health Centre

    Diagonosis DIAGNOSIS | Global Health
    DIAGNOSIS

    Migraine headaches were caused by changes in blood vessels in the brain. Red Areas are the Pain Zones of migraine.

    LASER THERAPY LASER TREATMENT | Global Health
    LASER TREATMENT

    Laser Beam Applied to the Cervical nerves.

    Outcomes keep blood vessels calm | Global Health
    keep blood vessels calm

    Laser Treatment effects on your body that help keep your blood vessels calm and control your Migrain Pain .

Exercises For Recovery : Migraine

Swimming | Global Health

Swimming

Step 1 : Water supports your muscles, bones, and joints as you swim, especially helpful if you're overweight or have diabetic nerve pain in your feet. A longtime favorite of exercise experts over the years, swimming avoids the pounding on your feet, knees, and hips from a high-impact sport like jogging.

Cycling | Global Health

Cycling

Step 1 : It improves your mood. It promotes positive mental health. It helps you sleep better. Research has shown that it does not help create strong bones. In fact, depending on the amount of cycling you do, it may even decrease your bone density. So, if your only form of exercise is cycling, you may end up with weaker bones than those who are inactive.

Jogging | Global Health

Jogging

Step 1 : Jogging regularly at a moderate or vigorous level can improve your mental health. Running also improves your memory and ability to learn, and it helps to build strong bones, as it is a weight bearing exercise. strengthen muscles. improve cardiovascular fitness. burn plenty of kilojoules. help maintain a healthy weight.

Dancing | Global Health

Dancing

Step 1 : Dance improve condition of your heart and lungs. increased muscular strength, endurance and motor fitness. increased aerobic fitness. improved muscle tone and strength.

Step 2 : weight management. stronger bones and reduced risk of osteoporosis. better coordination, agility and flexibility.

Diet For Recovery : Migraine

Whole grains

Whole grains

Contains

  • Protein
  • Fiber
  • B Vitamins
  • Antioxidants
  • Trace Mineral

Biological Response

  • Protein : protein may indirectly improve metabolic health by aiding loss of body weight and fat mass through enhanced satiety, whilst promoting skeletal muscle growth and function through anabolic effects of dairy protein-derived branch chain amino acids.
  • Fiber : Helps maintain bowel health.Lowers cholesterol levels.Helps control blood sugar levels. Aids in achieving healthy weight. Helps you live longer.
  • B Vitamins : B vitamins play a vital role in maintaining good health and well-being. As the building blocks of a healthy body, B vitamins have a direct impact on your energy levels, brain function, and cell metabolism. Vitamin B complex helps prevent infections and helps support or promote: cell health.
  • Antioxidants : Antioxidants are compounds that inhibit oxidation, a chemical reaction that can produce free radicals and chain reactions that may damage the cells of organisms. Antioxidants such as thiols or ascorbic acid (vitamin C) may act to inhibit these reactions.
  • Trace Mineral : Minerals play a major role in regulating cardiovascular function. Imbalances in electrolyte minerals are frequent and potentially hazardous occurrences that may lead to the development of cardiovascular diseases (CVDs).

Red meat

Red meat

Contains

  • Fat
  • Protein
  • Potassium
  • Zinc
  • Iron
  • Vitamin B-12

Biological Response

  • Fat : A small amount of fat is an essential part of a healthy, balanced diet. Fat is a source of essential fatty acids, which the body cannot make itself.
  • Protein : protein may indirectly improve metabolic health by aiding loss of body weight and fat mass through enhanced satiety, whilst promoting skeletal muscle growth and function through anabolic effects of dairy protein-derived branch chain amino acids.
  • Potassium : Diets rich in potassium may help to maintain healthy blood pressure.
  • Zinc : Zinc are important nutrients for bone health.
  • Iron : Iron is a mineral that the body needs for growth and development. Your body uses iron to make hemoglobin, a protein in red blood cells that carries oxygen from the lungs to all parts of the body, and myoglobin, a protein that provides oxygen to muscles.
  • Vitamin B-12 : Vitamin B12 is a nutrient that helps keep your body's blood and nerve cells healthy and helps make DNA, the genetic material in all of your cells. Vitamin B12 also helps prevent megaloblastic anemia, a blood condition that makes people tired and weak.

Nuts

Nuts

Contains

  • Carbohydrates
  • Protein
  • Potassium
  • Magnesium
  • Iron
  • Vitamin C
  • Fiber
  • Sugar
  • Saturated Fat
  • Sodium

Biological Response

  • Carbohydrates : Carbohydrates are your body's main source of energy: They help fuel your brain, kidneys, heart muscles, and central nervous system. For instance, fiber is a carbohydrate that aids in digestion, helps you feel full, and keeps blood cholesterol levels in check.
  • Protein : protein may indirectly improve metabolic health by aiding loss of body weight and fat mass through enhanced satiety, whilst promoting skeletal muscle growth and function through anabolic effects of dairy protein-derived branch chain amino acids.
  • Potassium : Diets rich in potassium may help to maintain healthy blood pressure.
  • Magnesium : it can help reduce bacterial contamination and spoilage, and increase the intestinal bioavailability of magnesium from milk.
  • Iron : Iron is a mineral that the body needs for growth and development. Your body uses iron to make hemoglobin, a protein in red blood cells that carries oxygen from the lungs to all parts of the body, and myoglobin, a protein that provides oxygen to muscles.
  • Vitamin C : May reduce your risk of chronic disease.May help manage high blood pressure.May lower your risk of heart disease. May reduce blood uric acid levels and help prevent gout attacks. Helps prevent iron deficiency.Boosts immunity. Protects your memory and thinking as you age.
  • Fiber : Helps maintain bowel health.Lowers cholesterol levels.Helps control blood sugar levels. Aids in achieving healthy weight. Helps you live longer.
  • Sugar : Higher energy levels. A stronger immune system. A better sleep. Improved gut health. Weight loss. Better overall health.
  • Saturated Fat : Your body needs healthy fats for energy and other functions. But too much saturated fat can cause cholesterol to build up in your arteries (blood vessels). Saturated fats raise your LDL (bad) cholesterol. High LDL cholesterol increases your risk for heart disease and stroke.
  • Sodium : Sodium is an important nutrient for health. It plays a vital role in nerve and muscle function and helps your body maintain normal fluid balance.

Fruits

Fruits

Contains

  • Fiber
  • Antioxidants
  • Vitamins
  • Minerals
  • Flavonoids

Biological Response

  • Fiber : Helps maintain bowel health.Lowers cholesterol levels.Helps control blood sugar levels. Aids in achieving healthy weight. Helps you live longer.
  • Antioxidants : Antioxidants are compounds that inhibit oxidation, a chemical reaction that can produce free radicals and chain reactions that may damage the cells of organisms. Antioxidants such as thiols or ascorbic acid (vitamin C) may act to inhibit these reactions.
  • Vitamins : They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.
  • Minerals : Minerals are important for your body to stay healthy. Your body uses minerals for many different jobs, including keeping your bones, muscles, heart, and brain working properly. Minerals are also important for making enzymes and hormones. There are two kinds of minerals: macrominerals and trace minerals.
  • Flavonoids : Phytonutrients like flavonoids have beneficial anti-inflammatory effects and they protect your cells from oxidative damage that can lead to disease. These dietary antioxidants can prevent the development of cardiovascular disease, diabetes, cancer, and cognitive diseases like Alzheimer's and dementia.

Vegetables

Vegetables

Contains

  • Fat
  • Vitamin A
  • Potassium
  • Vitamin C
  • Fiber
  • Folate

Biological Response

  • Fat : A small amount of fat is an essential part of a healthy, balanced diet. Fat is a source of essential fatty acids, which the body cannot make itself.
  • Vitamin A : Vitamin A is a fat-soluble vitamin that is naturally present in many foods. Vitamin A is important for normal vision and the immune system. Vitamin A also helps the heart, lungs, kidneys, and other organs work properly.
  • Potassium : Diets rich in potassium may help to maintain healthy blood pressure.
  • Vitamin C : May reduce your risk of chronic disease.May help manage high blood pressure.May lower your risk of heart disease. May reduce blood uric acid levels and help prevent gout attacks. Helps prevent iron deficiency.Boosts immunity. Protects your memory and thinking as you age.
  • Fiber : Helps maintain bowel health.Lowers cholesterol levels.Helps control blood sugar levels. Aids in achieving healthy weight. Helps you live longer.
  • Folate : important in red blood cell formation and for healthy cell growth and function. The nutrient is crucial during early pregnancy to reduce the risk of birth defects of the brain and spine.

Seeds

Seeds

Contains

  • Protein
  • Magnesium
  • Omega-3
  • Thiamine
  • Fiber
  • Monounsaturated Fat
  • Manganese
  • Omega-6

Biological Response

  • Protein : protein may indirectly improve metabolic health by aiding loss of body weight and fat mass through enhanced satiety, whilst promoting skeletal muscle growth and function through anabolic effects of dairy protein-derived branch chain amino acids.
  • Magnesium : it can help reduce bacterial contamination and spoilage, and increase the intestinal bioavailability of magnesium from milk.
  • Omega-3 : Help maintain a healthy heart by lowering blood pressure and reducing the risk of sudden death, heart attack, abnormal heart rhythms, and strokes. May prevent inflammation and reduce the risk of arthritis.
  • Thiamine : Vitamin B1, thiamin, or thiamine, enables the body to use carbohydrates as energy. It is essential for glucose metabolism, and it plays a key role in nerve, muscle, and heart function. Vitamin B1 is a water-soluble vitamin, as are all vitamins of the B complex.
  • Fiber : Helps maintain bowel health.Lowers cholesterol levels.Helps control blood sugar levels. Aids in achieving healthy weight. Helps you live longer.
  • Monounsaturated Fat : Consuming monounsaturated fatty acids may help lower your risk of heart disease by improving your risk factors. For instance, MUFAs may lower your total and low-density lipoprotein (LDL) cholesterol levels but maintain your high-density lipoprotein (HDL) cholesterol level.
  • Manganese : Manganese helps the body form connective tissue, bones, blood clotting factors, and sex hormones. It also plays a role in fat and carbohydrate metabolism, calcium absorption, and blood sugar regulation. Manganese is also necessary for normal brain and nerve function.
  • Omega-6 : omega-6 fatty acids play a crucial role in brain function, and normal growth and development. As a type of polyunsaturated fatty acid (PUFA), omega-6s help stimulate skin and hair growth, maintain bone health, regulate metabolism, and maintain the reproductive system.

Lettuce

Lettuce

Contains

  • Carbohydrates
  • Fat
  • Protein
  • Fiber

Biological Response

  • Carbohydrates : Carbohydrates are your body's main source of energy: They help fuel your brain, kidneys, heart muscles, and central nervous system. For instance, fiber is a carbohydrate that aids in digestion, helps you feel full, and keeps blood cholesterol levels in check.
  • Fat : A small amount of fat is an essential part of a healthy, balanced diet. Fat is a source of essential fatty acids, which the body cannot make itself.
  • Protein : protein may indirectly improve metabolic health by aiding loss of body weight and fat mass through enhanced satiety, whilst promoting skeletal muscle growth and function through anabolic effects of dairy protein-derived branch chain amino acids.
  • Fiber : Helps maintain bowel health.Lowers cholesterol levels.Helps control blood sugar levels. Aids in achieving healthy weight. Helps you live longer.

Bread

Bread

Contains

  • Carbohydrates
  • Fat
  • Protein
  • Fiber
  • Sugar
  • Sodium

Biological Response

  • Carbohydrates : Carbohydrates are your body's main source of energy: They help fuel your brain, kidneys, heart muscles, and central nervous system. For instance, fiber is a carbohydrate that aids in digestion, helps you feel full, and keeps blood cholesterol levels in check.
  • Fat : A small amount of fat is an essential part of a healthy, balanced diet. Fat is a source of essential fatty acids, which the body cannot make itself.
  • Protein : protein may indirectly improve metabolic health by aiding loss of body weight and fat mass through enhanced satiety, whilst promoting skeletal muscle growth and function through anabolic effects of dairy protein-derived branch chain amino acids.
  • Fiber : Helps maintain bowel health.Lowers cholesterol levels.Helps control blood sugar levels. Aids in achieving healthy weight. Helps you live longer.
  • Sugar : Higher energy levels. A stronger immune system. A better sleep. Improved gut health. Weight loss. Better overall health.
  • Sodium : Sodium is an important nutrient for health. It plays a vital role in nerve and muscle function and helps your body maintain normal fluid balance.

Cereals

Cereals

Contains

  • Carbohydrates
  • Riboflavin
  • Protein
  • Iron
  • Thiamine
  • Fiber
  • Niacin
  • Vitamin B-12

Biological Response

  • Carbohydrates : Carbohydrates are your body's main source of energy: They help fuel your brain, kidneys, heart muscles, and central nervous system. For instance, fiber is a carbohydrate that aids in digestion, helps you feel full, and keeps blood cholesterol levels in check.
  • Riboflavin : helps produce red blood cells and release energy from the carbohydrates you eat.
  • Protein : protein may indirectly improve metabolic health by aiding loss of body weight and fat mass through enhanced satiety, whilst promoting skeletal muscle growth and function through anabolic effects of dairy protein-derived branch chain amino acids.
  • Iron : Iron is a mineral that the body needs for growth and development. Your body uses iron to make hemoglobin, a protein in red blood cells that carries oxygen from the lungs to all parts of the body, and myoglobin, a protein that provides oxygen to muscles.
  • Thiamine : Vitamin B1, thiamin, or thiamine, enables the body to use carbohydrates as energy. It is essential for glucose metabolism, and it plays a key role in nerve, muscle, and heart function. Vitamin B1 is a water-soluble vitamin, as are all vitamins of the B complex.
  • Fiber : Helps maintain bowel health.Lowers cholesterol levels.Helps control blood sugar levels. Aids in achieving healthy weight. Helps you live longer.
  • Niacin : Improves blood fat levels. May reduce blood pressure. May help treat type 1 diabetes. Boosts brain function. Improves skin health.
  • Vitamin B-12 : Vitamin B12 is a nutrient that helps keep your body's blood and nerve cells healthy and helps make DNA, the genetic material in all of your cells. Vitamin B12 also helps prevent megaloblastic anemia, a blood condition that makes people tired and weak.

Salad

Salad

Contains

  • Calcium
  • Vitamin A
  • Carotene
  • Vitamin C
  • Fiber
  • Folate

Biological Response

  • Calcium : Calcium is used for building bones and teeth and in maintaining bone strength as you grow older.
  • Vitamin A : Vitamin A is a fat-soluble vitamin that is naturally present in many foods. Vitamin A is important for normal vision and the immune system. Vitamin A also helps the heart, lungs, kidneys, and other organs work properly.
  • Carotene : The body converts Beta Carotene into vitamin A (retinol). Vitamin A, known as a vital nutrient for vision, plays a critical role in cell growth and in maintaining healthy organs like the heart, lungs, and kidneys.
  • Vitamin C : May reduce your risk of chronic disease.May help manage high blood pressure.May lower your risk of heart disease. May reduce blood uric acid levels and help prevent gout attacks. Helps prevent iron deficiency.Boosts immunity. Protects your memory and thinking as you age.
  • Fiber : Helps maintain bowel health.Lowers cholesterol levels.Helps control blood sugar levels. Aids in achieving healthy weight. Helps you live longer.
  • Folate : important in red blood cell formation and for healthy cell growth and function. The nutrient is crucial during early pregnancy to reduce the risk of birth defects of the brain and spine.
Recommendation and Precautions for Migraine

Recommendation and Precautions for Migraine

  • Avoid loud noises and bright lights.
  • Pay attention to food choices.
  • Keep a headache diary.
  • Beware of hormonal changes.
  • Take supplements.
  • Pay attention to the weather.
  • Eat and sleep on a regular schedule.
  • Avoid stress.
  • Choose relaxing exercises.