![](uploads/exercise-for-recovery-crop/RKHbw-0YzrK-26Keu-pX3lW-pzvCB.jpg)
RA can sometimes lead to limited use of the hands. Bending the wrists up and down, slowly curling the fingers, spreading the fingers wide on a table, and squeezing a stress ball can all help increase strength and flexibility in the hands.
Step : 1RA can sometimes lead to limited use of the hands. Bending the wrists up and down, slowly curling the fingers, spreading the fingers wide on a table, and squeezing a stress ball can all help increase strength and flexibility in the hands.
Step : 1