Cross one leg over the other for the big toe stretch.
Step : 1
Grab your big toe, pull it gently toward you, and hold for 15 to 30 seconds. Do this three times, then reverse and do the same with the other foot.
Step : 2
Cross one leg over the other for the big toe stretch.
Step : 1
Grab your big toe, pull it gently toward you, and hold for 15 to 30 seconds. Do this three times, then reverse and do the same with the other foot.
Step : 2
